Follow this blog with bloglovin

Follow Salad and the city
Showing posts with label breakfast recipe. Show all posts
Showing posts with label breakfast recipe. Show all posts

Saturday, June 25, 2011

Recipe: Mini Breakfast Pizza


I've been dying to make a breakfast pizza with an over easy egg on top.  I had some whole wheat flat bread (from Trader Joe's) and decided to make the perfect individual pie.  This recipe was super easy and I used a lot of the ingredients I had bought to make my greek salad earlier in the week.  Can't wait to make this more often, or make for friends for brunch!

Mini Breakfast Pizza

Ingredients:
1 whole wheat flat bread (try Middle Eastern Flatbread from Trader Joe's)
Sliced sugar plum tomatoes (add as many as you wish)
1 tbsp chopped flat leaf parsely
1 tbsp sliced shallots (or red onions)
1 tbsp olive oil (I used Garlic flavored olive oil)
2 tbsps shaved parmesan cheese (I don't feel guilty for adding more since parmesan is pretty low cal!)
1 egg

Spread olive oil on flatbread.  Add shallots, sliced tomatoes, parsely and parmesan cheese.  Crack egg in center of flatbread.  Add salt and pepper to taste.

Bake in a baking sheet on 450 degrees for about 8-10 minutes or until egg is cooked.  (I cooked the egg over easy so it runs when you slice into it)

Thursday, June 23, 2011

Recipe: Strawberry & Almond Butter Sandwich (200 calories and under)


I always crave something sweet after every meal and this little concoction tricks my brain into thinking I'm having some kind of strawberry cake! This recipe would actually make a really good breakfast since it covers your protein (almond butter), serving of fruit and a little bit of carbs to make your meal feel complete.

Strawberry & Almond Butter Sandwich

Ingredients:
1 slice whole wheat sandwich thin (about 50 calories for 1 slice)
3-4 strawberries, sliced (about 20 calories)
1 tbsp Almond Butter (about 100 calories of good for you fats)

Toast sandwich thin and spread almond butter so it melts evenly.  Top with sliced strawberries.